A lot of things catch my attention these days. Thoughts run almost nonstop. Im more conscious of the choices i make, though not always. Making happier, uplifting, expandable choices, I noticed. I write words of 'not, cannot, not able to' and my mind says 'bring in you there, you say you cant? but you can!' Me says 'there are things to do, but x, y, x' and my mind says 'but?! learn to love the but! 'buts' are good, you need a but to challenge you, to offer resistence. How else would you train, go beyond and get better?!" Love me!
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